As we approach Thanksgiving I have been reflecting on the many things I am thankful for in my life. I would ask you to think about 5 things that you are thankful for and write it down. Any time you may get into a funk just pull out your list and reflect on it. Or better yet, add to it! You can even make it a fun sharing game during Thanksgiving whereby everyone writes down the 5 Things they are Thankful for. Then have everyone take turns sharing their five things.

Have Fun and Be Happy!

I Wish You All A Very Blessed and Blissful Thanksgiving!

Merrill Black, LCSW/Reiki Master

I treat a variety of issues using diverse modalities such as Hypnosis, Reiki, and Cognitive Behavioral approaches in my private practice at:  The Temperance Center in Eastchester, NY.   For more information call my office at (914) 793-2600

As the Fall leaves begin to disappear off the trees and the aromas of scrumptious pies permeate the air; let us remember how lucky we are that we are all alive during this special time.

Whether you are alone or with people you love let us keep in mind that it is a time of Thanks as well as Giving.

I wish you all a Very Happy Thanksgiving!

Merrill Black, LCSW/Reiki Master

I treat a variety of issues using diverse modalities such as Hypnosis, Reiki, and Cognitive Behavioral approaches in my private practice at: The Temperance Center in Eastchester, NY.   For more information call my office at (914) 793-2600