Heal Your Life Today
butterflyHome
butterflyAbout Merrill
butterflyObsessive Compulsive
         Disorder
butterflyTrichotillomania
butterflyPanic and Anxiety
butterflyPhobias and Fears
butterflyReiki
butterflyHypnosis/Relaxation
butterflyTestimonials
butterflyBlog
butterflyContact

Merrill Black, L.C.S.W.
Psychotherapist/Reiki Master
Scarsdale Wellness Center
531 Central Park Avenue
Suite 304
Scarsdale, NY 10583
(914) 722-1989
Email: merrill@healyourlife2day.com

Archive for January, 2010

Love Yourself Unconditionally

Thursday, January 28th, 2010

Loving yourself unconditionally means accepting all parts of yourself.   Even the qualities, thoughts, feelings, and behaviors that you wish were different should be embraced. (more…)

Posted in Loving Yourself | No Comments »

Relaxation Ideas For The New Year

Thursday, January 14th, 2010

Given today’s economic climate, it is even more important to find ways to take care of oneself and reduce stress in a cost effective way. Relaxation can look very different for each individual. Figure out what is relaxing for you. If you don’t know what is relaxing then have fun experimenting!

(more…)

Posted in Relaxation | 2 Comments »
© 2008 Merrill Black, L.C.S.W.
Psychotherapist/Reiki Master
Scarsdale Wellness Center
531 Central Park Avenue
Suite 304
Scarsdale, NY 10583
(914) 722-1989
Email: merrill@healyourlife2day.com		 Therapy Website Design
by Aldebaran Web Design, Seattle WA