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ContactTimes now are stressful for everyone. More than ever it is important to find ways to take care of your self and reduce stress. Read the rest of this entry »
Awaken With Reiki
March 7th, 2010It is time to shake off the winter blues and get ready to “Spring” into the new season.
Love Yourself Unconditionally
January 28th, 2010Loving yourself unconditionally means accepting all parts of yourself. Even the qualities, thoughts, feelings, and behaviors that you wish were different should be embraced. Read the rest of this entry »
Relaxation Ideas For The New Year
January 14th, 2010Given today’s economic climate, it is even more important to find ways to take care of oneself and reduce stress in a cost effective way. Relaxation can look very different for each individual. Figure out what is relaxing for you. If you don’t know what is relaxing then have fun experimenting!